Best Time to Post on Instagram for Maximum Engagement in 2025

What’s the Best Time to Post on Instagram in 2025?

Posting at the right time can boost your engagement by 2x or more. Here are the best times (based on 100M+ post data):

Global Peak Engagement Times

• Monday–Friday: 6 PM – 9 PM (local time)
• Weekends: 11 AM – 1 PM

By Content Type:

• Reels: 8 PM–10 PM
• Stories: 12 PM–1 PM
• Carousels: 6 PM

Pro Tip:

Use analytics tools like Meta Insights or third-party apps to find your personal best times. Pair with engagement boosters (e.g., Instagram Likes [REAL HQ] from your SMM panel) to skyrocket visibility.